24/05/2025
Meditation 101.
or also mind hygiene is a habit that i feel like is perceived as something practised by only a few, time-consuming or too complicated. none of which should be the case.
WELLNESS.
12/10/2024
Healthy Habits.
trying so hard not to sound like everyone being all into wellness out of nowhere and pretentiously advocating healthy habits. but i feel like i’m going to get into that lane… a tad bit.
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